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Nutrition and Fitness for busy Executives!

Linking Enhanced Health to Maximize Productivity!

Ilene Gershberg began her professional career working in the field of broadcast marketing and management. Six years of high intensity sales work for Taft Broadcasting radio stations, followed by 10 years at an NBC network affiliate television station provided Ilene success within the corporate arena. While those years produced wonderful monetary rewards, they took their toll on Ilene’s overall health. Motivated by the premature death of her mother, Ilene decided to reevaluate the focus of her career.

Subsequently, Ilene received her certification through American College of Sports Medicine. She then established a private practice with a concentration on individual counseling in the areas of sound eating principles, weight loss and overall health and prevention. By the end of 1999, Ilene was still frustrated with her own personal health inadequacies. She was in and out of physical therapist’s offices, still overweight and suffering from a poor immune system. Ilene was still living as the "typically inactive and overstressed professional executive". Ilene’s frustrations, an increasing responsibility to serve as a better role model for her clients and attaining the age in which her mother contracted cancer prompted a transformation. She was finally motivated to achieve exceptional and permanent results in weight loss and accomplished levels of fitness.

Three Resolution Goals on New Years Eve 2000 shaped renewed vision for physical improvements in Ilene’s life. Goal #1 – Year #1: Ilene achieved her weight loss goal. Goal #2 – Year #2: Become Athletic – Ilene started running and placed in various local races, ran the NYC ½ Marathon and completed the renowned Chicago Marathon three weeks after 9/11. Goal #3 – Year #3: To look as athletic as she had become, Ilene entered a national fitness challenge implementing her own customized lifestyle-based programs to achieve her goal. This popular national competition sported over 100,000 entries. It was judged 50% on documentation of physical transformation resulting from supplementation, nutrition, cardiovascular, core abdominal and resistance training. The other 50% was judged on the written responses to sports psychology based essay questions. Ilene finished the 2002 Challenge as a Finalist scoring in the Top 4% Nationally. From Year #1, Ilene lost a total of 40 lbs., reduced her dress size from a 13/14 to a 2/4, lowered her body fat from 27% to 14.1% and lost overall 46 inches.

Today Ilene provides the professional training, motivation and goal setting/time management skills necessary to achieve exceptional results in health and fitness. Ilene on Health embraces a mission dedicated to health benefits as they maximize individual performance levels helping others to reach their potential. She energizes large group audiences and breakout seminars at executive conferences and retreats nationwide. She addresses not only current topics of interest on health and fitness, but realistic lifestyle issues that professional executives face daily while trying to maintain their health.

Ilene is unique to the speaking industry as she applies a variety of skills formulated as a result of her corporate and fitness backgrounds blending together. Few speakers have the exceptional ability to motivate and educate audience sizes ranging from 1-1000, while additionally providing personalized & empowering fitness/enrichment activities. Fun and unique extras include interactive accountability groups, on-site caloric intake analysis or sign ups for private one-on-one tips, motivation and guidance. Ilene on Health distinctively exudes sophistication coupled with a high energy, positive outlook on health & fitness empowerment. Committed and passionate about her philosophy that "Enhanced health & fitness maximizes productivity and fulfillment in life"... Ilene feels a strong dedication to help others achieve great success and it shows!

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