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Click Below for Descriptions
Seminars & Keynotes
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Ilene On Health
Complete Corporate Wellness and Executive
Fitness Program Offering
"Coaching Enhanced Health and Fitness for Maximum Productivity!"
Ilene on Health programs are all customized to meet the individual needs of her clients. Whether you are interested in an inspirational keynote, a
content-rich seminar or corporate on-site training, choose from any one of the topics below and a program will be designed to meet the specific
objectives of your group. If you would like a full day or 2-day program, enjoy the opportunity to custom select a variety of topics for presentation.
Executive Health and Fitness Issues
- Master the Balancing Act
Work… Home… And Where You Come
Into The Equation?
- Corporate Fitness – Ilene’s 10 Step Plan
Health & Fitness in a Corporate World
– Solutions That Really
Work! Learn how Successful Business
Strategies Keep You at the Top of Your
Game…Achieve your Personal Fitness
Goals.
- Productivity Strategies For Executive Health
Implement Nutrition & Fitness Training Tips...
Create TOP Performers! No more
excuses... Health is #1
- Maximize the Benefits of Weight Training Programs! Fitness for ALL!
Discover the anti-aging benefits
of resistance training. Learn how
to maximize your results in the gym,
training just 30 minutes a day!
- Be A Super Star!!! Tips for Planning Healthy Family Meals In Record Time
Solutions for Healthy Meal Planning – Simplify Your Life with Ilene’s 5-Step Plan
Healthy Cooking & Yummy Recipes
in record time!
- Presenteeism, Productivity and Corporate Wellness.
Are Your Executives "fit" to Work?
Enhanced Health & Fitness
will minimize excessive
insurance costs and maximize your
employee payroll expenses.
Presenteeism... employees unhealthy and
working in a diminished capacity.
Maximize your ROI utilizing Ilene on
Health - Corporate Wellness Solutions.
Motivation and Organizational Planning
- Time Management for Health: Prioritizing Yourself
Planning successfully creates time
for "YOU"
Eliminate the Health &
Fitness time wasters
- Design Your Goals To Maximize Results
Create the strategic plan for success.
- Position Yourself For an Active Healthy Life –
Focus for Success
Learn how to Engage Your Greatest Asset – Your Mind
Focus for Health
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Food In The Workplace – An Executive Profile
Healthy Eating At Work… In an Office, In a Car, On a Plane,
Nutrition working 'for' you
full-time.
- Discover the ‘Magic’ Behind Keeping a Food Diary
Tell the Whole Truth & Nothing But the Truth
Take responsibility: Get "plate
smart" and get results
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Focus, Food & Fitness…A Winning Combination!
The Key to Success Is The Power of Knowledge
Solutions to WIN!
The Real Truth About Food & A Lean Healthy Life
- All Carbohydrates Are NOT Created Equal – Become an Expert!
Learn about Carbohydrates & Disease Prevention
Quality Control is The Name of The Game
- Carbohydrates, Protein, Fats & Fiber
We need them all, but… How Much Do We Need?
Get the REAL Truth Once & For All!
- Down With Diets!
Integrate the good stuff...
Throw out all the trash!
- Stay Lean and Enjoy Life at Restaurants & Parties!
Simple Ways to Eat Healthy & Still Have Fun!
- Attention Athletes! Food & Fitness For the Fit
Sport Nutrition & More Advanced Training Techniques Made Simple
Contact Ilene ... the executive health &
fitness expert to maximize productivity &
profits! For more information or to
book a seminar email:
Ilene@Ileneonhealth.com or Call 727-641-4151
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Health & Fitness in a Corporate World